The Best Martial Arts Styles for Self Defense
Everyone has a plan until they've been hit." ~Joe Louis
via: Unsplash / Thao Le Hoang
Violence should be avoided as much every bit possible, but not at all costs. Different you lot and I, there are bad people in this world, and at times violence is unavoidable.
Because of this, one of the nigh important skills a man can have is the power to protect himself and his family from an attacker.
At that place are hundreds if not thousands of martial arts styles out at that place but I've put together a list of the best of the best. Knowing any 1 of them (specially #1) can turn your trunk into a veritable weapon.
7 Best Martial Arts - Deadly Fighting Styles for Self Defence
The vii Best Martial Arts Styles for Self Defense
While I consider #one (at the lesser of this page) to be the most effective martial arts style for self defense, not every martial art is for everyone (then I advise y'all watch the video on each).
Hither are the seven best martial arts style for self defense:
vii. Jujutsu
Country of Origin:
Japan
Likewise Known As:
Jujitsu
Nicknamed:
"The Art of Softness"
Focus (Hitting, Grappling or Mixed):
Mixed
Famous/Notable Fighters:
Water ice-T, Kanō Jigorō
History of Jujutsu
Many of today's pop martial arts styles including Judo, Aikido and Brazilian Jiu Jitsu, are derivatives of Jujutsu.
It's been so influential on modern martial arts that a list of the most effective styles probable wouldn't exist without it.
This aboriginal martial art was developed by the Japanese and taught as one of the foundational fighting techniques of samurais.
The samurai were deadly with weapons, similar the sword and bow, but if they were ever disarmed, they needed a way to defend themselves. Jujutsu was developed to help these tearing warriors if they found themselves without a weapon.
In English, Jujutsu translates to the "art of softness". While its English translation may non strike fear into the hearts of your opponents, Jujutsu's powerful and constructive moves will.
Why Jujutsu is One of the All-time Martial Arts Styles
Jujutsu is ane of the well-nigh effective martial arts in the earth because information technology uses your assailant's aggressiveness, and the momentum that comes with that aggressiveness, confronting them.
When attacked, a Jujutsu fighter will redirect their attacker'south energy and momentum in a manner that they prefer. This redirection renders the attack useless and often gives the Jujutsu fighter an opportunity for a counter attack.
The bulk of Jujutsu's moves are throws and joint locks (applying breaking pressure to a joint similar an elbow or human knee). The ii used in combination are what make Jujutsu such an effective and deadly martial arts mode.
As Jujutsu was developed for disarmed samurai, it'due south an extremely effective martial arts style confronting both armed and unarmed attackers.
Video of Jujutsu
You lot might desire to mute this video. The music is… interesting.
Music aside, the video shows a lot of great Jujutsu.
It'southward easy to tell when a fighter completes a throw. It'southward a lilliputian more hard to see that one of the fighters has the other in a joint lock.
You'll know a fighter is in a articulation lock when you see them speedily striking the ground, or their opponent, with an open hand. This is known as tapping. If one of the fighters "taps" information technology means that they've surrender.
Jujutsu näytös kuopiohalli 2011
6. Taekwondo
Country of Origin:
Korea
As well Known As:
Tae Kwon Practice, TKD
Nicknamed:
"The Way of the Hand and Fist"
Focus (Hit, Grappling or Mixed):
Hitting
Famous/Notable Fighters:
Barack Obama, Stevan Seagal, Jessica Alba, Willie Nelson
History of Taekwondo
Over the past five,000 years, Taekwondo and Korea have simultaneously adult.
There were originally 9 kwans (schools or dojos) of Taekwondo that were recognized by the Korean Government. Each kwan had their own unique manner of Taekwondo.
In 1955, the ix kwans united to course one kwan which created the style of Taekwondo that is nearly unremarkably taught today.
Why Taekwondo is One of the All-time Martial Arts Styles
In martial arts movies, when you see fast and high spinning kicks, chances are the fighter is using Taekwondo.
These powerful high kicks are what make Taekwondo such an effective form of martial arts.
While it's frequently characterized by its kicks, Taekwondo actually translates (albeit loosely) to "the way of the paw and fist" (Tae ways foot, Kwon means fist, and Practice means the way or discipline).
Taekwondo is the just martial arts style, on this list, that is an Olympic sport.
Video of Taekwondo
This video highlights the strength of Taekwondo's high spin kicks. As yous'll see, these kicks lone are enough to place Taekwondo on our list of the best martial arts in the globe.
Mute the sounds once more…
Best Taekwondo Knockouts KO
5. Krav Maga
Country of Origin:
State of israel
Also Known As:
NA
Nicknamed:
"Contact Gainsay"
Focus (Striking, Grappling or Mixed):
Mixed
Famous/Notable Fighters:
Haim Gidon, Eyal Yanilov, Kobi Lichtenstein
History of Krav Maga
Krav Maga, Hebrew for contact combat, is easily one of the best martial arts for self defense in the world.
The martial arts way was created by Imi Lichtenfeld, a world renowned wrestler, boxer and gymnast.
In the mid-1930's, anti-Semitic groups were common in many parts of Czechoslovakia. These groups terrorized the Jewish customs that Lichtenfeld was a part of.
To protect his friends and family unit, Lichtenfeld gathered a group of young vigilantes to patrol the streets and defend the Jewish communities from the anti-Semitic thugs.
Krav Maga was born out of street fights and battles, between Lichtenfeld'due south grouping of vigilantes and the anti-Semitic thugs.
Why Krav Maga is One of the Best Martial Arts Styles
Krav Maga is designed to speedily neutralize threats.
The moves aren't flashy; they're simple and often dingy. I've heard many times "if it looks good, it's probably non Krav Maga."
There are three pillars of Krav Maga:
- Neutralize the threat. This is the main goal of the Krav Maga and tin can be seen in all of its principles.
- Simultaneous defense and attack. Unlike many martial arts styles, Krav Maga'due south attack and defense are intertwined. Instead of blocking until there is an opportunity to attack, you block in a way that opens up the opportunity for a counter attack.
- Assail the torso'due south vulnerabilities. Krav Maga'southward attacks target the body's vulnerabilities such as the optics, face up, throat, neck, groin and fingers.
Equally you tin can see from #3 above, fighting etiquette is nonexistent with this deadly fighting way. Information technology'southward designed for life and expiry situations and places survival over fair play.
This effective martial arts style is the official antagonistic system of the Israeli Defense Forces (the army of State of israel also known every bit the IDF).
Video of Krav Maga
The video below shows two men using Krav Maga to defend themselves in different real earth situations.
Maybe you should but mute all the videos. I don't know who's making these…
STREET FIGHT all-time, MUST Watch!!! Krav maga. (rare)
4. Aikido
State of Origin:
Japan
Also Known As:
NA
Nicknamed:
"The Fashion of Harmony of the Spirit"
Focus (Striking, Grappling or Mixed):
Grappling
Famous/Notable Fighters:
Steven Seagal, Matt Larsen
History of Aikido
This extremely effective martial arts style was created past Morihei Ueshiba.
In many ways, Aikido is not a traditional martial art. For example, Aikido fighters consider the safety and well-existence of their aggressor equally much equally they practise their own. Rather than defeat their opponent, an Aikido fighter's goal is to find a peaceful resolution.
Ueshiba was once quoted, "To control aggression without inflicting injury is the Art of Peace."
Aikido is also a highly spiritual martial fine art. The discussion Aikido actually means "the style of harmony of the spirit" (Ai means harmony, Ki means spirit or energy, and Do means path or the manner of).
Why Aikido is I of the Best Martial Arts Styles
As a preface, Aikido is 1 of the most complicated of all the different Japanese martial arts. If you're looking to speedily learn how to defend yourself, try 1 of the more than reflexive martial arts styles similar Krav Maga.
Aikido is a derivative of Jujutsu. Information technology combines Jujutsu's joint locks and throws with the body movements of sword and spear fighting.
As well similar to Jujutsu, Aikido heavily incorporates the concept of redirecting and manipulating the free energy of an aggressor. Aikido fighters use their opponent's aggression and momentum to throw them away or render their attack powerless.
The additional time to master the technique, and the fact that the Aikido is a more peaceful style, doesn't mean that information technology isn't one of the best martial arts for self defense.
For proof of this, bank check out the video below.
Video of Aikido
The video beneath shows Thambu Sensei demonstrating the power of Aikido in different existent earth situations.
Splendid Aikido Demonstration
3. Fly Chun
Country of Origin:
China
Also Known As:
Ving Tsun
Nicknamed:
NA
Focus (Striking, Grappling or Mixed):
Striking
Famous/Notable Fighters:
Ip Human, Bruce Lee, Robert Downey Jr., Christian Bale
History of Fly Chun
The history of Fly Chun is a mix of fact and legend.
Most agree that information technology was developed in the 17th century equally an offshoot of one of the more circuitous martial arts styles taught past Buddhist monks.
The most popular and commonly told history of Wing Chun is the story of the Buddhist Nun, Ng Mui. It's said she created Wing Chun to be a martial arts style that could be effectively used regardless of a person's size, weight or gender.
Mui developed many of the moves based on the movements of animals, particularly that of the crane. The combination of these different movements allow the fighter to block and strike much more effectively.
Part of the reason the above story is so unremarkably accepted is that it's the aforementioned story that was told by Ip Man, the Wing Chun Grandmaster and sifu (Chinese for teacher) to the iconic Bruce Lee
Bruce Lee preparation with Grandmaster Ip Man
Why Fly Chun is One of the Best Martial Arts Styles
Wing Chun fighters are some of the most well rounded fighters in the globe.
Residual is one of the foundations of Wing Chun. Its fighter's pride themselves on non existence caught off residual or in a poor defense opinion.
Similar to Krav Maga, they attack and defend simultaneously and, unlike many martial arts styles, are deadly at close range.
Video of Wing Chun:
The video below is from the movie Ip Man.
The homo in black is Grandmaster Ip Man.
Best fight scenes of IP MAN - Donnie Yen
2. Brazilian Jiu Jitsu
State of Origin:
Nihon/Brazil
Also Known As:
BJJ, Gracie Jiu Jitsu
Nicknamed:
"Human Chess"
Focus (Hitting, Grappling or Mixed):
Grappling
Famous/Notable Fighters:
Carlos Gracie, Helio Gracie, B.J. Penn, Joe Rogan, Chuck Norris, Paul Walker, Michael Clarke Duncan
History of Brazilian Jiu Jitsu
Similar to Aikido, Brazilian Jiu Jitsu is an adapted version of Jujutsu.
The founders and creators of Brazilian Jiu Jitsu (BJJ) are the Gracie brothers Carlos and Helio. The ii brothers based BJJ off of Judo, which is a derivative of Jujutsu.
Many Judo moves favor the stronger and larger fighter. Helio Gracie, the smallest of his siblings, felt that he was at a constant disadvantage to his larger brothers.
Out of his frustration, he adult the foundation of Brazilian Jiu Jitsu. This new martial arts style allowed him to employ leverage rather than brute strength to command a fight.
Largely due to the popularity of professional fighting, like the UFC, Brazilian Jiu Jitsu has exploded in popularity in the U.s.a..
Why Brazilian Jiu Jitsu is Ane of the All-time Martial Arts Styles
No list of martial arts would be consummate without Brazlian Jiu Jitsu.
BJJ is undoubtedly one of the almost effective styles of martial arts in the world. Nearly all MMA and UFC fighters have trained extensively in BJJ.
The mode teaches fighters to utilise leverage and proper weight distribution to defeat larger and/or stronger opponents.
BJJ is a mix of takedowns, footing control, passes and submissions (as well as defenses to each).
The submissions are what brand the technique deadly. Fighters acquire a mix of chokes, articulation locks and cranks.
Chokes cut off an opponent's air/oxygen supply, joint locks put add breaking pressure on a articulation (such equally the elbow or wrist) and cranks twist an opponent'southward bodies into unnatural positions (which causes a dandy deal of pain). In most BJJ studios and tournaments, cranks are frowned upon or illegal.
Video of Brazlian Jiu Jitsu
Information technology's a little tough to tell what's going on in any video showing BJJ, but believe me when I say these guys are complete badasses.
The following video shows two BJJ fighters, one brown belt (the 2nd to highest belt) and one blackness belt (the highest belt) rolling. In the video, one fighter volition accept downward the other and put them in some form of submission.
In the first series, the brown belt chokes the blackness belt. The second serial shows the black chugalug putting the brown belt in an arm bar. In the 3rd serial, you meet the brown belt put the black belt in an arm bar.
1. Muay Thai
Country of Origin:
Thailand
Likewise Known As:
Thai Boxing
Nicknamed:
"The Art of Eight Limbs"
Focus (Hit, Grappling or Mixed):
Striking
Famous/Notable Fighters:
Tony Jaa, Buakaw Banchamek
History of Muay Thai
Muay Thai is a Thai martial arts style and has extremely deep roots in the country. The fighting mode is Thailand's national sport and their cultural martial fine art.
Muay Thai experienced an almost Darwin-like development.
The deadly martial arts style was passed downwardly from older soldiers and fathers to the younger generation.
As Thailand is completely surrounded past other countries, the nations was nether abiding attack.
Out of these countless battles, the weaker fighters were killed off and the strong fighters survived. Out of this, just the best Muay Thai was passed down to the next generation.
Over the years, the mortiferous martial arts style became more than and more powerful.
Why Muay Thai is One of the Best Martial Arts Styles
Muay Thai is non just ane of the well-nigh effective martial arts styles in the globe, it's also ane of the best martial arts for self defense.
The technique is designed to convert the different parts of your body into different unremarkably used weapons of state of war.
The easily become daggers and swords; the elbows strike similar a hammer or mace; the knees cutting like an axe, the legs fustigate like a staff and the shins and forearms protect the torso like a arrange of armor.
Video of Muay Thai
If yous oasis't seen Ong Bak, I recommend you stop reading this commodity, fail all other responsibilities and watch information technology.
The picture show has terrible acting and a terrible story line but, because of the incredible Tony Jaa, it's ane of the all-time fighting movies I've e'er seen.
Below is a clip of Tony Jaa destroying opponents using Muay Thai.
Tony Jaa Fight Scene Ong Bak ane
In Conclusion
Learning how to handle yourself in a physical disharmonize is one of the most important skills you lot can have.
I recommend you try a few different martial arts styles before committing to one. Like I said above, not every martial art is for anybody.
Most studios will even offer a free course to first time students so you have no excuse non to get out there and learn to protect yourself and the ones you lot love!
Source: https://www.mantelligence.com/effective-martial-arts-self-defense/
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